| Water | 3.0g | 
| Energy | 433.0kcal | 
| Energy | 1811.0kJ | 
| Protein | 7.9g | 
| Total lipid (fat) | 11.4g | 
| Ash | 1.8g | 
| Carbohydrate, by difference | 75.9g | 
| Fiber, total dietary | 6.2g | 
| Sugars, total | 23.3g | 
| Calcium, Ca | 42.0mg | 
| Iron, Fe | 14.2mg | 
| Magnesium, Mg | 76.0mg | 
| Phosphorus, P | 234.0mg | 
| Potassium, K | 254.0mg | 
| Sodium, Na | 17.0mg | 
| Zinc, Zn | 2.6mg | 
| Copper, Cu | 0.3mg | 
| Selenium, Se | 25.7??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.7mg | 
| Riboflavin | 0.7mg | 
| Niacin | 8.8mg | 
| Vitamin B-6 | 0.9mg | 
| Folate, total | 351.0??g | 
| Folic acid | 332.0??g | 
| Folate, food | 19.0??g | 
| Folate, DFE | 583.0??g | 
| Choline, total | 21.6mg | 
| Vitamin B-12 | 2.6??g | 
| Vitamin B-12, added | 2.6??g | 
| Vitamin A, RAE | 395.0??g | 
| Retinol | 395.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 1316.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 92.0??g | 
| Vitamin E (alpha-tocopherol) | 1.83mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 1.8??g | 
| Vitamin D3 (cholecalciferol) | 1.8??g | 
| Vitamin D | 70.0IU | 
| Vitamin K (phylloquinone) | 7.4??g | 
| Fatty acids, total saturated | 1.2g | 
| 4:0 | 0.001g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.006g | 
| 13:0 | 0.0g | 
| 14:0 | 0.006g | 
| 15:0 | 0.0g | 
| 16:0 | 0.825g | 
| 17:0 | 0.001g | 
| 18:0 | 0.223g | 
| 20:0 | 0.064g | 
| 22:0 | 0.028g | 
| 24:0 | 0.018g | 
| Fatty acids, total monounsaturated | 6.3g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.019g | 
| 17:1 | 0.0g | 
| 18:1 undifferentiated | 6.219g | 
| 20:1 | 0.054g | 
| 22:1 undifferentiated | 0.007g | 
| 24:1 c | 0.0g | 
| Fatty acids, total polyunsaturated | 3.3g | 
| 18:2 undifferentiated | 2.928g | 
| 18:3 undifferentiated | 0.372g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.0g | 
| 20:3 undifferentiated | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 21:5 | 0.0g | 
| 22:4 | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.2g | 
| Cholesterol | 0.0mg | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |